Scott Maguire

For years I quietly rode the yo-yo diet roller coaster while struggling with food addiction. Everything changed when my son was about to be born 12 years ago. That moment pushed me to finally ask for help.

With the guidance of my coach, I released 65 pounds, built lasting healthy habits, and became the energetic, confident, emotionally present father I had always wanted to be.

I know what it feels like to stand where you may be standing now. The frustration, the setbacks, and the desire to finally find something that works.

Over the past decade, I have helped thousands of people improve their metabolic health using our Habits of Health transformational system, providing the knowledge, skills, structure, and supportive community needed for lasting change. I have also partnered with physicians for more than 10 years to help patients improve key metabolic health markers including insulin sensitivity, cholesterol, blood pressure, triglycerides, and blood sugar.

Today, my mission is simple: to walk alongside you as you build the habits that lead to lasting health, energy, and confidence.