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For years I silently rode the yo-yo diet train, battling food addiction. My son's impending arrival 9yrs ago was finally the impetus for me to reach out for help. With my coach and this program as my guide I was able to release 65lbs, create healthy habits and become the energetic, confident, emotionally available father I'd envisioned. We stood where you stand now, facing the same challenges. We have helped thousands of people by assisting them down to a healthier weight using our habits of health transformational system to gain knowledge, skills and a community of support, and are ready to partner with you on your journey to create your Optimal Health.
As an MD for over 35yrs, I know the struggle with obesity. After multiple attempts at weight loss myself, I began our Optimal Health Program and yes I lost 35lbs , but even better is what I gained- increased energy, and more. I love the new me and that I am continually working on optimizing my health.
Our proven health program is not
"another fad diet" but rather a comprehensive health transformational program that will help you find a healthy mind, a healthy body and even healthy living.
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